Open to everyone at all levels of experience

Come and enjoy the peaceful atmosphere of our Centre in the heart of the Sydney CBD

Drop-in when you can make it - no booking necessary

Tuesday evenings     6:00 to 7:00 pm
Unifying Practice Meditation

One hour of meditation interspersed with mantra and basic instruction from The Tibetan Book of Living and Dying

Friday evenings     7:00 to 8:00 pm
Shamatha (Calm Abiding) Meditation

One hour of meditation with gentle guidance

Please arrive a little early to get settled before practice begins

Cushions and chairs are provided

Cost is by donation

For information about our short and year long introductory meditation courses, click here.