Whether you are looking for instruction and support with your meditation practice, or a complete path to Enlightenment, Rigpa courses have something to offer you.
Learn what meditation is and how to meditate. Explore compassion and how and why it is worth cultivating in our lives. For those new to Buddhism, there are introductory courses that provide a general introduction to Tibetan Buddhism.
These are upcoming and current courses:
Inspiring a Revolution in Your Heart and Mind:
Wednesday evenings in 2024
6:30 - 8:30pm in person or online
Saturday mornings
10.30am-12.30pm
Third Saturday of each month
Online
Next session 18 May (no session in April)
